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19392
Courses
à Pied
1270
Triathlons




   
ID: 477
LE LAN Emmanuelle
BRUZ (35170) - M1F

42
COURSES
(54.78%)
(29%)
+ DE STATS + DE RECORDS





Victoires
1
Victoires
1
Podiums Catégorie
5
Top 10
6
Plus
Longue
66.000km
Saint-Denis
18/10/2019
Cumul
926km
10 KM
00:47:33
(vma 14.04)
SEMI
01:46:29
(vma 13.98)
MARATHON
03:58:04
(vma 13.27)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/04/2024Rennes Urban TrailRennes3524km651/2984
(38/594)		21.82
(6.4)		02:24:0800:06:00Route5/M1F
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18/02/2024Ultra Tour des Côtes d'ArmorLannion2260km132/264
(11/45)		50
(24.44)		06:35:1100:06:35Ultra Trail4/M1F
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12/11/2023Foulées de la Saint-MartinBain-de-Bretagne3526km63/87
(3/9)		72.41
(33.33)		02:34:0000:05:55Trail1/M1F
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16/04/2023Rennes Urban TrailRennes3524km1127/2378
(84/365)		47.39
(23.01)		02:35:1000:06:28Route12/M1F
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05/02/2023Trail GlazigPlourhan2226km574/1115
(63/254)		51.48
(24.8)		03:08:0900:07:14Trail10/M1F
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29/10/2022Trail de Boeuvres CorbinièresGuipry3545km45/75
(6/9)		60
(66.67)		05:17:2200:07:03Trail2/M1F
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27/03/2022Rennes Urban TrailRennes3524km773/1969
(47/252)		39.26
(18.65)		02:25:4500:06:04Route12/M1F
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30/10/2021Trail de Boeuvres CorbiniéresGuipry3529km76/155
(5/17)		49.03
(29.41)		02:55:5500:06:04Trail3/M1F
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18/10/2019La Mascareignes - 3509M D+Saint-Denis97466km544/1161
(83/233)		46.86
(35.62)		15:12:5900:13:50Ultra Trail59/SEF
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27/04/2019Landes et BruyèresErquy2232.5km627/1055
(78/227)		59.43
(34.36)		03:36:4900:06:40Trail23/SEF
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25/11/2018La Creative ChantepieChantepie3510km517/1605
(34/498)		32.21
(6.83)		00:47:33 RP00:04:45Route15/SEF
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27/10/2018Trail du Château de BoeuvresMessac3515km170/323
(6/59)		52.63
(10.17)		01:29:0300:05:56Nature3/SEF
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14/10/2018Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1424/3294
(79/638)		43.23
(12.38)		01:46:29 RP00:05:03Route32/SEF
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29/09/2018La Belle d'OrgèresOrgères3513km118/323
(6/86)		36.53
(6.98)		01:10:2200:05:25Nature5/SEF
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22/04/2018Rennes Urban TrailRennes3524km889/1876
(53/308)		47.39
(17.21)		02:32:1000:06:20Route25/SEF
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11/02/2018Trail GlazigPlourhan2225km594/1019
(53/200)		58.29
(26.5)		02:59:0600:07:10Trail22/SEF
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19/11/2017Trail de la MéeErcé-en-Lamée3514.5km96/164
(5/28)		58.54
(17.86)		01:29:0100:06:08Nature3/SEF
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30/09/2017La Belle d'OrgèresOrgères3513km181/296
(18/73)		61.15
(24.66)		01:26:5900:06:41Nature8/SEF
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09/04/2017Marathon de ParisParis7542.195km14548/41729
(1506/10123)		34.86
(14.88)		03:58:04 RP00:05:39Route813/SEF
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04/03/2017Semi-Marathon de Saint-GillesSaint-Gilles3521.1km716/798
(99/147)		89.72
(67.35)		02:05:1100:05:56Route30/SEF
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04/02/2017Trail Glazig - Noz DécouvertePlourhan228km307/610
(43/195)		50.33
(22.05)		01:05:0800:08:09Nature Nocturne19/SEF
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10/12/2016Course Nature de la Vallée de la SeicheVern-sur-Seiche3510km175/235
(30/67)		74.47
(44.78)		01:01:2900:06:09Nature Nocturne16/SEF
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17/04/2016Semi-Marathon de Nantes Nantes4421.1km1085/2239
(110/691)		48.46
(15.92)		01:50:11 RP00:05:13Route67/SEF
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13/12/2015Course Nature de la Vallée de la SeicheVern-sur-Seiche3515km302/425
(42/102)		71.06
(41.18)		01:25:2000:05:37Nature12/SEF
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26/09/2015La Belle d'OrgèresOrgères3513km162/192
(37/57)		84.38
(64.91)		01:20:0100:06:09Nature15/SEF
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13/06/201510 km Cora Opéra IntersportPacé3510km776/880
(169/239)		88.18
(70.71)		00:57:5600:05:48Route87/SEF
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14/02/2015Trail GlazigPlourhan229km72/258
(14/98)		27.91
(14.29)		00:54:5700:06:06Nature Nocturne9/SEF
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12/10/2014Tout Rennes Court - 10KMRennes3510km3375/6887
(410/2379)		49.01
(17.23)		00:53:21 RP00:05:20Route228/SEF
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28/06/2014L'Ultra Marin Le TrailVannes5656km509/1318
(63/308)		38.62
(20.45)		06:54:11 RP00:07:24Trail24/SEF
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13/10/2013Foulees du TramNantes4415km3732/6776
(362/1575)		55.08
(22.98)		01:23:49 RP00:05:35Route139/SEF
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08/09/2013Semi-Marathon International Auray-VannesVannes5621.1km2557/4691
(163/751)		54.51
(21.7)		01:51:40 RP00:05:18Route60/SEF
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21/04/2013Foulées de l'EléphantNantes4410.6km813/2159
(83/848)		37.66
(9.79)		00:53:4400:05:04Route38/SEF
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25/11/2012Marathon de la RochelleLa Rochelle1742.195km3409/5075
(257/649)		67.17
(39.6)		04:06:02 RP00:05:50Route84/SEF
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14/10/2012Foulées du TramNantes4414.7km3704/6345
(300/1338)		58.38
(22.42)		01:22:1900:05:36Route128/SEF
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09/10/2011Foulées du TramNantes4414.7km1532/6073
(57/1393)		25.23
(4.09)		01:14:1000:05:03Route27/SEF
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24/07/201120KM de la Côte de granit RosePerros-Guirec2220km605/933
(46/135)		64.84
(34.07)		01:47:19 RP00:05:22Route14/SEF
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25/07/201020KM de la Côte de Granit RoseLannion2220km635/908
(66/143)		69.93
(46.15)		01:48:35 RP00:05:26Route Nature21/SEF
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26/07/200910KM de la Côte de Granit RosePerros-Guirec2210km348/655
(44/206)		53.13
(21.36)		00:54:07 RP00:05:25Route15/SEF
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12/10/2008Foulées du TramNantes4416km3003/4822
(272/898)		62.28
(30.29)		01:39:0700:06:12Route114/SEF
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27/04/2008Acigné au FémininAcigné3510km245/595
(245/595)		41.18
(41.18)		00:55:10 RP00:05:31Route84/SEF
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18/11/2007Foulées MaurepasiennesRennes359.9km285/324
(51/79)		87.96
(64.56)		00:55:4000:05:37Route13/SEF
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14/10/2007Foulées du TramNantes4414km3813/4834
(418/896)		78.88
(46.65)		01:20:1400:05:44Route176/SEF
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